8.4 km | 00:51:36 | 06:09/km日期: 2023-01-11 05:59 - 總爬升: 103 m - 卡路里: 664 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 89%
Pace: 06'00" / 06'24" / 06'24" / 07'04" / 06'17" / 07'06" / 06'13" / 06'42" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'24") | 1000 / 1000 |
2 | | 06'23" (+00'41") | 1000 / 2000 |
3 | | 05'56" (+00'14") | 1000 / 3000 |
4 | | 06'07" (+00'25") | 1000 / 4000 |
5 | | 05'47" (+00'05") | 1000 / 5000 |
6 | | 06'33" (+00'51") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 06'41" (+00'59") | 1000 / 8000 |
9 | | 05'57" (+00'15") | 388 / 8388 |
1月累積里程 :
234.99 km ASICS GT-2000(10) 累積 :
733.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'24" | 00:12'24" |
3 | 06'24" | 00:18'48" |
4 | 07'04" | 00:25'52" |
5 | 06'17" | 00:32'09" |
6 | 07'06" | 00:39'15" |
7 | 06'13" | 00:45'28" |
8 | 06'42" | 00:52'10" |
8.4 | 05'58" | 00:54'29" |