10.7 km | 01:00:00 | 05:38/km日期: 2023-01-10 18:00 - 卡路里: 574 Cal - 總步數: 10420 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'06" / 06'06" / 05'47" / 05'34" / 05'43" / 05'30" / 05'21" / 05'24" / 05'25" / 05'18" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'46") | 1001 / 1001 | 174 / 93 |
2 | | 06'06" (+00'45") | 1001 / 2003 | 173 / 94 |
3 | | 05'49" (+00'28") | 1000 / 3003 | 174 / 98 |
4 | | 05'37" (+00'16") | 1000 / 4004 | 173 / 102 |
5 | | 05'43" (+00'22") | 1000 / 5005 | 173 / 100 |
6 | | 05'33" (+00'12") | 1002 / 6007 | 173 / 103 |
7 | | 05'21" | 1002 / 7010 | 174 / 107 |
8 | | 05'25" (+00'04") | 1003 / 8013 | 173 / 105 |
9 | | 05'27" (+00'06") | 1002 / 9016 | 173 / 105 |
10 | | 05'21" | 1001 / 10017 | 173 / 107 |
11 | | 05'18" | 627 / 10644 | 173 / 108 |
1月累積里程 :
412.34 km NIKE~1120625(10月) AIR ZOOM PEGASUS 36黑粉 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'06" | 00:12'12" |
3 | 05'47" | 00:17'59" |
4 | 05'34" | 00:23'33" |
5 | 05'43" | 00:29'16" |
6 | 05'30" | 00:34'46" |
7 | 05'21" | 00:40'07" |
8 | 05'24" | 00:45'31" |
9 | 05'25" | 00:50'56" |
10 | 05'18" | 00:56'14" |
10.6 | 05'50" | 01:00'00" |