太熱體力流失, 加上前一天顧小孩太晚睡.....
唯一慶幸的是少1K.... 賽前宣言: 為了可愛的跑跑人衣服參賽, 還是希望可以破230 11月累積里程 : 98.04 km  Skechers air-cooled memory form 累積 : 1240.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 07'06" | 00:14'16" | 3 | 06'52" | 00:21'08" | 4 | 07'45" | 00:28'53" | 5 | 07'05" | 00:35'58" | 6 | 07'29" | 00:43'27" | 7 | 06'50" | 00:50'17" | 8 | 07'37" | 00:57'54" | 9 | 06'58" | 01:04'52" | 10 | 07'14" | 01:12'06" | 11 | 07'56" | 01:20'02" | 12 | 07'13" | 01:27'15" | 13 | 07'13" | 01:34'28" | 14 | 08'45" | 01:43'13" | 15 | 07'39" | 01:50'52" | 16 | 08'31" | 01:59'23" | 17 | 08'12" | 02:07'35" | 18 | 08'10" | 02:15'45" | 19 | 08'17" | 02:24'02" | 20 | 09'29" | 02:33'31" | 20.4 | 09'04" | 02:37'02" |
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