21.1 km | 02:08:46 | 06:06/km日期: 2023-01-08 06:10 - 平均心率: 131 - 卡路里: 1299 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 77%
Pace: 06'08" / 06'17" / 06'14" / 06'22" / 06'05" / 06'05" / 06'16" / 06'09" / 05'58" / 06'12" / 06'08" / 06'09" / 05'49" / 05'59" / 06'04" / 05'52" / 06'07" / 06'19" / 06'10" / 06'32" / 05'43" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'25") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'14" (+00'31") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'33") | 1000 / 7000 |
| 8 | | 06'09" (+00'26") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 06'11" (+00'28") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 1000 / 11000 |
| 12 | | 06'08" (+00'25") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 05'59" (+00'16") | 1000 / 14000 |
| 15 | | 06'03" (+00'20") | 1000 / 15000 |
| 16 | | 05'52" (+00'09") | 1000 / 16000 |
| 17 | | 06'06" (+00'23") | 1000 / 17000 |
| 18 | | 06'11" (+00'28") | 1000 / 18000 |
| 19 | | 06'10" (+00'27") | 1000 / 19000 |
| 20 | | 06'13" (+00'30") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 06'16" (+00'33") | 87 / 21087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 484.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'17" | 00:12'25" |
| 3 | 06'14" | 00:18'39" |
| 4 | 06'22" | 00:25'01" |
| 5 | 06'05" | 00:31'06" |
| 6 | 06'05" | 00:37'11" |
| 7 | 06'16" | 00:43'27" |
| 8 | 06'09" | 00:49'36" |
| 9 | 05'58" | 00:55'34" |
| 10 | 06'12" | 01:01'46" |
| 11 | 06'08" | 01:07'54" |
| 12 | 06'09" | 01:14'03" |
| 13 | 05'49" | 01:19'52" |
| 14 | 05'59" | 01:25'51" |
| 15 | 06'04" | 01:31'55" |
| 16 | 05'52" | 01:37'47" |
| 17 | 06'07" | 01:43'54" |
| 18 | 06'19" | 01:50'13" |
| 19 | 06'10" | 01:56'23" |
| 20 | 06'32" | 02:02'55" |
| 21 | 05'43" | 02:08'38" |
| 21.1 | 07'47" | 02:09'19" |
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