13.1 km | 01:19:46 | 06:06/km日期: 2023-01-07 05:50 - 平均心率: 124 - 卡路里: 802 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 70%
Pace: 06'03" / 06'19" / 06'25" / 06'32" / 06'17" / 06'21" / 06'46" / 06'08" / 06'13" / 05'48" / 05'42" / 05'35" / 05'43" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 1000 / 1000 |
| 2 | | 06'18" (+00'44") | 1000 / 2000 |
| 3 | | 06'25" (+00'51") | 1000 / 3000 |
| 4 | | 06'31" (+00'57") | 1000 / 4000 |
| 5 | | 06'16" (+00'42") | 1000 / 5000 |
| 6 | | 06'20" (+00'46") | 1000 / 6000 |
| 7 | | 06'25" (+00'51") | 1000 / 7000 |
| 8 | | 06'08" (+00'34") | 1000 / 8000 |
| 9 | | 06'13" (+00'39") | 1000 / 9000 |
| 10 | | 05'47" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'35" (+00'01") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 04'58" | 75 / 13075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 484.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'19" | 00:12'22" |
| 3 | 06'25" | 00:18'47" |
| 4 | 06'32" | 00:25'19" |
| 5 | 06'17" | 00:31'36" |
| 6 | 06'21" | 00:37'57" |
| 7 | 06'46" | 00:44'43" |
| 8 | 06'08" | 00:50'51" |
| 9 | 06'13" | 00:57'04" |
| 10 | 05'48" | 01:02'52" |
| 11 | 05'42" | 01:08'34" |
| 12 | 05'35" | 01:14'09" |
| 13 | 05'43" | 01:19'52" |
| 13.1 | 05'06" | 01:20'15" |
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