6.0 km | 00:29:24 | 04:53/km日期: 2015-11-12 20:18 - 卡路里: 439 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'06" / 04'34" / 05'02" / 05'18" / 04'47" / 04'36" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'32") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 05'02" (+00'28") | 1000 / 3000 |
4 | | 05'17" (+00'43") | 1000 / 4000 |
5 | | 04'47" (+00'13") | 1000 / 5000 |
6 | | 04'36" (+00'02") | 1000 / 6000 |
7 | | 05'14" (+00'40") | 2 / 6002 |
11月累積里程 : 164.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'34" | 00:09'40" |
3 | 05'02" | 00:14'42" |
4 | 05'18" | 00:20'00" |
5 | 04'47" | 00:24'47" |
6 | 04'36" | 00:29'23" |
6.0 | 07'34" | 00:29'24" |