13.2 km | 01:04:03 | 04:52/km日期: 2015-11-16 20:48 - 地點: 大稻埕往社子 - 天氣: 晴 - 卡路里: 805 Cal - 溫度: 24°C - 濕度: 83%
Pace: 04'48" / 03'35" / 04'46" / 04'15" / 04'44" / 07'35" / 03'07" / 05'16" / 05'11" / 05'06" / 05'08" / 04'45" / 04'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'20") | 237 / 237 |
2 | | 04'13" (+00'13") | 998 / 1236 |
3 | | 04'00" | 999 / 2235 |
4 | | 04'42" (+00'42") | 1008 / 3244 |
5 | | 04'11" (+00'11") | 1003 / 4247 |
6 | | 05'11" (+01'11") | 1006 / 5254 |
7 | | 05'08" (+01'08") | 1180 / 6434 |
8 | | 05'21" (+01'21") | 830 / 7264 |
9 | | 05'15" (+01'15") | 997 / 8262 |
10 | | 05'00" (+01'00") | 996 / 9259 |
11 | | 05'17" (+01'17") | 1003 / 10263 |
12 | | 04'58" (+00'58") | 1018 / 11281 |
13 | | 04'50" (+00'50") | 1010 / 12291 |
14 | | 05'03" (+01'03") | 864 / 13155 |
GPS 應該錯誤,多給了一些距離,所以速度變快了…XDD
11月累積里程 :
201.18 km puma 型號 累積 :
1084.6 kmAndroid - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 03'35" | 00:08'23" |
3 | 04'46" | 00:13'09" |
4 | 04'15" | 00:17'24" |
5 | 04'44" | 00:22'08" |
6 | 07'35" | 00:29'43" |
7 | 03'07" | 00:32'50" |
8 | 05'16" | 00:38'06" |
9 | 05'11" | 00:43'17" |
10 | 05'06" | 00:48'23" |
11 | 05'08" | 00:53'31" |
12 | 04'45" | 00:58'16" |
13 | 04'51" | 01:03'07" |
13.2 | 05'58" | 01:04'03" |