5.2 km | 00:27:20 | 05:17/km日期: 2015-11-09 21:13 - 卡路里: 437 Cal - 總步數: 4686 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'24" / 05'18" / 05'21" / 05'28" / 05'02" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'01") | 464 / 464 | 171 / 105 |
2 | | 05'15" (+00'43") | 472 / 937 | 170 / 111 |
3 | | 05'21" (+00'49") | 460 / 1397 | 171 / 108 |
4 | | 05'15" (+00'43") | 472 / 1870 | 170 / 111 |
5 | | 05'13" (+00'41") | 474 / 2345 | 169 / 113 |
6 | | 05'29" (+00'57") | 461 / 2806 | 170 / 106 |
7 | | 05'25" (+00'53") | 473 / 3280 | 172 / 107 |
8 | | 05'30" (+00'58") | 466 / 3746 | 171 / 105 |
9 | | 05'23" (+00'51") | 466 / 4213 | 174 / 106 |
10 | | 05'10" (+00'38") | 464 / 4677 | 173 / 111 |
11 | | 04'32" | 473 / 5151 | 173 / 127 |
12 | | 05'04" (+00'32") | 19 / 5170 | 120 / 164 |
11月累積里程 : 52.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'21" | 00:16'03" |
4 | 05'28" | 00:21'31" |
5 | 05'02" | 00:26'33" |
5.2 | 04'34" | 00:27'20" |