12.5 km | 01:07:36 | 05:23/km日期: 2015-11-18 19:03 - 總爬升: 128 m - 卡路里: 677 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'53" / 04'48" / 04'34" / 05'01" / 05'29" / 06'03" / 05'05" / 05'18" / 05'38" / 06'03" / 05'38" / 05'28" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'14") | 969 / 969 |
| 2 | | 04'43" (+00'03") | 1001 / 1971 |
| 3 | | 04'40" | 1010 / 2982 |
| 4 | | 04'55" (+00'15") | 990 / 3972 |
| 5 | | 05'25" (+00'45") | 1012 / 4985 |
| 6 | | 06'05" (+01'25") | 994 / 5979 |
| 7 | | 05'03" (+00'23") | 1015 / 6994 |
| 8 | | 05'19" (+00'39") | 1005 / 7999 |
| 9 | | 05'37" (+00'57") | 997 / 8997 |
| 10 | | 06'02" (+01'22") | 999 / 9996 |
| 11 | | 05'42" (+01'02") | 1005 / 11002 |
| 12 | | 05'20" (+00'40") | 1021 / 12024 |
| 13 | | 05'10" (+00'30") | 508 / 12532 |
11月累積里程 :
137.71 km 
Brooks Ghost 5 累積 :
673.9 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'48" | 00:10'41" |
| 3 | 04'34" | 00:15'15" |
| 4 | 05'01" | 00:20'16" |
| 5 | 05'29" | 00:25'45" |
| 6 | 06'03" | 00:31'48" |
| 7 | 05'05" | 00:36'53" |
| 8 | 05'18" | 00:42'11" |
| 9 | 05'38" | 00:47'49" |
| 10 | 06'03" | 00:53'52" |
| 11 | 05'38" | 00:59'30" |
| 12 | 05'28" | 01:04'58" |
| 12.5 | 04'56" | 01:07'36" |
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