10.6 km | 01:10:39 | 06:39/km日期: 2015-11-10 18:31 - 卡路里: 458 Cal - 總步數: 12114 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 81%
Pace: 07'41" / 06'40" / 06'47" / 06'55" / 06'20" / 06'17" / 06'44" / 06'20" / 06'23" / 06'09" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'36") | 1001 / 1001 | 159 / 81 |
2 | | 06'50" (+00'46") | 1003 / 2004 | 166 / 88 |
3 | | 06'45" (+00'41") | 995 / 3000 | 175 / 84 |
4 | | 06'59" (+00'55") | 1005 / 4006 | 167 / 85 |
5 | | 06'20" (+00'16") | 1000 / 5007 | 178 / 88 |
6 | | 06'22" (+00'18") | 996 / 6003 | 176 / 89 |
7 | | 06'47" (+00'43") | 1005 / 7009 | 163 / 89 |
8 | | 06'20" (+00'16") | 999 / 8008 | 181 / 86 |
9 | | 06'25" (+00'21") | 995 / 9004 | 177 / 87 |
10 | | 06'04" | 999 / 10003 | 175 / 94 |
11 | | 06'38" (+00'34") | 602 / 10605 | 166 / 90 |
11月累積里程 : 111.78 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'40" | 00:14'21" |
3 | 06'47" | 00:21'08" |
4 | 06'55" | 00:28'03" |
5 | 06'20" | 00:34'23" |
6 | 06'17" | 00:40'40" |
7 | 06'44" | 00:47'24" |
8 | 06'20" | 00:53'44" |
9 | 06'23" | 01:00'07" |
10 | 06'09" | 01:06'16" |
10.6 | 07'13" | 01:10'39" |