43.0 km | 06:30:39 | 09:04/km日期: 2023-01-15 06:30 - 總爬升: 853 m - 卡路里: 2650 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84%
Pace: 04'26" / 06'51" / 06'35" / 08'13" / 11'37" / 10'22" / 08'34" / 09'30" / 08'54" / 07'12" / 06'03" / 08'46" / 07'21" / 08'07" / 09'29" / 08'49" / 09'37" / 13'36" / 09'03" / 07'43" / 08'58" / 11'55" / 07'08" / 07'44" / 06'50" / 10'01" / 10'33" / 07'40" / 08'52" / 08'45" / 12'03" / 06'58" / 09'20" / 08'02" / 08'36" / 15'05" / 06'43" / 09'53" / 09'25" / 09'18" / 12'00" / 11'36" / 08'09" / 20'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" | 442 / 442 |
2 | | 09'04" (+00'11") | 42579 / 43022 |
1月累積里程 : 59.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 06'51" | 00:11'17" |
3 | 06'35" | 00:17'52" |
4 | 08'13" | 00:26'05" |
5 | 11'37" | 00:37'42" |
6 | 10'22" | 00:48'04" |
7 | 08'34" | 00:56'38" |
8 | 09'30" | 01:06'08" |
9 | 08'54" | 01:15'02" |
10 | 07'12" | 01:22'14" |
11 | 06'03" | 01:28'17" |
12 | 08'46" | 01:37'03" |
13 | 07'21" | 01:44'24" |
14 | 08'07" | 01:52'31" |
15 | 09'29" | 02:02'00" |
16 | 08'49" | 02:10'49" |
17 | 09'37" | 02:20'26" |
18 | 13'36" | 02:34'02" |
19 | 09'03" | 02:43'05" |
20 | 07'43" | 02:50'48" |
21 | 08'58" | 02:59'46" |
22 | 11'55" | 03:11'41" |
23 | 07'08" | 03:18'49" |
24 | 07'44" | 03:26'33" |
25 | 06'50" | 03:33'23" |
26 | 10'01" | 03:43'24" |
27 | 10'33" | 03:53'57" |
28 | 07'40" | 04:01'37" |
29 | 08'52" | 04:10'29" |
30 | 08'45" | 04:19'14" |
31 | 12'03" | 04:31'17" |
32 | 06'58" | 04:38'15" |
33 | 09'20" | 04:47'35" |
34 | 08'02" | 04:55'37" |
35 | 08'36" | 05:04'13" |
36 | 15'05" | 05:19'18" |
37 | 06'43" | 05:26'01" |
38 | 09'53" | 05:35'54" |
39 | 09'25" | 05:45'19" |
40 | 09'18" | 05:54'37" |
41 | 12'00" | 06:06'37" |
42 | 11'36" | 06:18'13" |
43 | 08'09" | 06:26'22" |
43.0 | 19'59" | 06:26'49" |