99.2 km | 14:45:43 | 08:55/km日期: 2022-12-25 03:59 - 總爬升: 1407 m - 卡路里: 5996 Cal - 平均步頻: 158 - 溫度: 10°C - 濕度: 62%
Pace: 00'02" / 01'45" / 07'17" / 06'08" / 15'40" / 00'02" / 03'21" / 07'09" / 05'41" / 05'50" / 05'50" / 06'58" / 05'57" / 06'52" / 05'55" / 06'16" / 07'17" / 06'22" / 06'29" / 06'31" / 09'14" / 06'01" / 06'41" / 07'37" / 08'33" / 06'01" / 07'18" / 07'42" / 08'13" / 07'56" / 10'07" / 09'14" / 10'43" / 07'56" / 08'57" / 09'04" / 08'51" / 13'22" / 07'32" / 06'21" / 06'07" / 05'45" / 08'16" / 07'00" / 06'45" / 09'14" / 07'30" / 09'31" / 09'05" / 09'13" / 06'48" / 07'17" / 07'29" / 07'36" / 10'44" / 08'11" / 16'19" / 07'27" / 07'32" / 11'04" / 08'28" / 08'33" / 12'09" / 10'12" / 07'11" / 08'14" / 07'59" / 12'22" / 13'26" / 08'52" / 12'30" / 13'01" / 24'43" / 09'06" / 08'34" / 09'13" / 13'57" / 10'27" / 10'39" / 10'14" / 09'49" / 12'25" / 09'44" / 10'05" / 10'03" / 09'02" / 07'23" / 08'06" / 09'27" / 09'26" / 10'20" / 11'09" / 10'56" / 11'05" / 10'06" / 10'38" / 10'46" / 11'28" / 13'10" / 20'28" /
12月累積里程 : 103.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'02" | 00:00'02" |
2 | 01'45" | 00:01'47" |
3 | 07'17" | 00:09'04" |
4 | 06'08" | 00:15'12" |
5 | 15'40" | 00:30'52" |
6 | 00'02" | 00:30'54" |
7 | 03'21" | 00:34'15" |
8 | 07'09" | 00:41'24" |
9 | 05'41" | 00:47'05" |
10 | 05'50" | 00:52'55" |
11 | 05'50" | 00:58'45" |
12 | 06'58" | 01:05'43" |
13 | 05'57" | 01:11'40" |
14 | 06'52" | 01:18'32" |
15 | 05'55" | 01:24'27" |
16 | 06'16" | 01:30'43" |
17 | 07'17" | 01:38'00" |
18 | 06'22" | 01:44'22" |
19 | 06'29" | 01:50'51" |
20 | 06'31" | 01:57'22" |
21 | 09'14" | 02:06'36" |
22 | 06'01" | 02:12'37" |
23 | 06'41" | 02:19'18" |
24 | 07'37" | 02:26'55" |
25 | 08'33" | 02:35'28" |
26 | 06'01" | 02:41'29" |
27 | 07'18" | 02:48'47" |
28 | 07'42" | 02:56'29" |
29 | 08'13" | 03:04'42" |
30 | 07'56" | 03:12'38" |
31 | 10'07" | 03:22'45" |
32 | 09'14" | 03:31'59" |
33 | 10'43" | 03:42'42" |
34 | 07'56" | 03:50'38" |
35 | 08'57" | 03:59'35" |
36 | 09'04" | 04:08'39" |
37 | 08'51" | 04:17'30" |
38 | 13'22" | 04:30'52" |
39 | 07'32" | 04:38'24" |
40 | 06'21" | 04:44'45" |
41 | 06'07" | 04:50'52" |
42 | 05'45" | 04:56'37" |
43 | 08'16" | 05:04'53" |
44 | 07'00" | 05:11'53" |
45 | 06'45" | 05:18'38" |
46 | 09'14" | 05:27'52" |
47 | 07'30" | 05:35'22" |
48 | 09'31" | 05:44'53" |
49 | 09'05" | 05:53'58" |
50 | 09'13" | 06:03'11" |
51 | 06'48" | 06:09'59" |
52 | 07'17" | 06:17'16" |
53 | 07'29" | 06:24'45" |
54 | 07'36" | 06:32'21" |
55 | 10'44" | 06:43'05" |
56 | 08'11" | 06:51'16" |
57 | 16'19" | 07:07'35" |
58 | 07'27" | 07:15'02" |
59 | 07'32" | 07:22'34" |
60 | 11'04" | 07:33'38" |
61 | 08'28" | 07:42'06" |
62 | 08'33" | 07:50'39" |
63 | 12'09" | 08:02'48" |
64 | 10'12" | 08:13'00" |
65 | 07'11" | 08:20'11" |
66 | 08'14" | 08:28'25" |
67 | 07'59" | 08:36'24" |
68 | 12'22" | 08:48'46" |
69 | 13'26" | 09:02'12" |
70 | 08'52" | 09:11'04" |
71 | 12'30" | 09:23'34" |
72 | 13'01" | 09:36'35" |
73 | 24'43" | 10:01'18" |
74 | 09'06" | 10:10'24" |
75 | 08'34" | 10:18'58" |
76 | 09'13" | 10:28'11" |
77 | 13'57" | 10:42'08" |
78 | 10'27" | 10:52'35" |
79 | 10'39" | 11:03'14" |
80 | 10'14" | 11:13'28" |
81 | 09'49" | 11:23'17" |
82 | 12'25" | 11:35'42" |
83 | 09'44" | 11:45'26" |
84 | 10'05" | 11:55'31" |
85 | 10'03" | 12:05'34" |
86 | 09'02" | 12:14'36" |
87 | 07'23" | 12:21'59" |
88 | 08'06" | 12:30'05" |
89 | 09'27" | 12:39'32" |
90 | 09'26" | 12:48'58" |
91 | 10'20" | 12:59'18" |
92 | 11'09" | 13:10'27" |
93 | 10'56" | 13:21'23" |
94 | 11'05" | 13:32'28" |
95 | 10'06" | 13:42'34" |
96 | 10'38" | 13:53'12" |
97 | 10'46" | 14:03'58" |
98 | 11'28" | 14:15'26" |
99 | 13'10" | 14:28'36" |
99.2 | 20'25" | 14:32'11" |