8.3 km | 01:36:22 | 11:38/km日期: 2022-12-26 15:46 - 卡路里: 413 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 54%
Pace: 15'00" / 42'56" / 11'43" / 11'28" / 11'46" / 11'10" / 20'16" / 11'45" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'53" (+00'43") | 1000 / 1000 |
2 | | 11'49" (+00'39") | 1000 / 2000 |
3 | | 11'43" (+00'33") | 1000 / 3000 |
4 | | 11'28" (+00'18") | 1000 / 4000 |
5 | | 11'45" (+00'35") | 1000 / 5000 |
6 | | 11'10" | 1000 / 6000 |
7 | | 11'31" (+00'21") | 1000 / 7000 |
8 | | 11'45" (+00'35") | 1000 / 8000 |
9 | | 11'29" (+00'19") | 282 / 8282 |
12月累積里程 : 363.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'00" | 00:15'00" |
2 | 42'56" | 00:57'56" |
3 | 11'43" | 01:09'39" |
4 | 11'28" | 01:21'07" |
5 | 11'46" | 01:32'53" |
6 | 11'10" | 01:44'03" |
7 | 20'16" | 02:04'19" |
8 | 11'45" | 02:16'04" |
8.3 | 11'29" | 02:19'19" |