8.0 km | 00:33:52 | 04:13/km日期: 2015-11-13 19:18 - 卡路里: 325 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'22" / 04'16" / 04'15" / 04'14" / 04'14" / 04'14" / 04'15" / 03'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'23") | 1000 / 1000 |
| 2 | | 04'15" (+00'17") | 1000 / 2000 |
| 3 | | 04'14" (+00'16") | 1000 / 3000 |
| 4 | | 04'14" (+00'16") | 1000 / 4000 |
| 5 | | 04'13" (+00'15") | 1000 / 5000 |
| 6 | | 04'14" (+00'16") | 1000 / 6000 |
| 7 | | 04'14" (+00'16") | 1000 / 7000 |
| 8 | | 03'58" | 1000 / 8000 |
| 9 | | 04'11" (+00'13") | 15 / 8015 |
11月累積里程 : 188.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'16" | 00:08'38" |
| 3 | 04'15" | 00:12'53" |
| 4 | 04'14" | 00:17'07" |
| 5 | 04'14" | 00:21'21" |
| 6 | 04'14" | 00:25'35" |
| 7 | 04'15" | 00:29'50" |
| 8 | 03'59" | 00:33'49" |
| 8.0 | 04'15" | 00:33'53" |
展開計圈分析
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