10.0 km | 01:05:35 | 06:33/km日期: 2015-11-08 07:06 - 卡路里: 937 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'40" / 06'36" / 06'32" / 06'29" / 06'29" / 06'22" / 06'31" / 06'30" / 06'42" / 06'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'18") | 1000 / 1000 |
2 | | 06'35" (+00'13") | 1000 / 2000 |
3 | | 06'31" (+00'09") | 1000 / 3000 |
4 | | 06'28" (+00'06") | 1000 / 4000 |
5 | | 06'29" (+00'07") | 1000 / 5000 |
6 | | 06'22" | 1000 / 6000 |
7 | | 06'30" (+00'08") | 1000 / 7000 |
8 | | 06'30" (+00'08") | 1000 / 8000 |
9 | | 06'42" (+00'20") | 1000 / 9000 |
10 | | 06'42" (+00'20") | 1000 / 10000 |
11 | | 05'28" | 6 / 10006 |
11月累積里程 : 225.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'36" | 00:13'16" |
3 | 06'32" | 00:19'48" |
4 | 06'29" | 00:26'17" |
5 | 06'29" | 00:32'46" |
6 | 06'22" | 00:39'08" |
7 | 06'31" | 00:45'39" |
8 | 06'30" | 00:52'09" |
9 | 06'42" | 00:58'51" |
10 | 06'42" | 01:05'33" |
10.0 | 05'24" | 01:05'35" |