21.1 km | 01:28:38 | 04:12/km日期: 2022-12-25 06:18 - 天氣: 冷冷冷 - 平均心率: 166 - 卡路里: 1277 Cal - 平均步頻: 192 - 溫度: 7°C - 濕度: 91%
Pace: 05'03" / 04'31" / 04'22" / 04'15" / 04'10" / 04'12" / 04'14" / 04'08" / 04'06" / 04'09" / 04'09" / 04'07" / 04'09" / 04'17" / 04'09" / 04'05" / 04'08" / 04'06" / 04'01" / 03'59" / 03'57" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'05") | 1000 / 1000 |
2 | | 04'31" (+00'34") | 1000 / 2000 |
3 | | 04'21" (+00'24") | 1000 / 3000 |
4 | | 04'14" (+00'17") | 1000 / 4000 |
5 | | 04'09" (+00'12") | 1000 / 5000 |
6 | | 04'11" (+00'14") | 1000 / 6000 |
7 | | 04'14" (+00'17") | 1000 / 7000 |
8 | | 04'08" (+00'11") | 1000 / 8000 |
9 | | 04'05" (+00'08") | 1000 / 9000 |
10 | | 04'08" (+00'11") | 1000 / 10000 |
11 | | 04'09" (+00'12") | 1000 / 11000 |
12 | | 04'07" (+00'10") | 1000 / 12000 |
13 | | 04'08" (+00'11") | 1000 / 13000 |
14 | | 04'16" (+00'19") | 1000 / 14000 |
15 | | 04'09" (+00'12") | 1000 / 15000 |
16 | | 04'04" (+00'07") | 1000 / 16000 |
17 | | 04'07" (+00'10") | 1000 / 17000 |
18 | | 04'06" (+00'09") | 1000 / 18000 |
19 | | 04'00" (+00'03") | 1000 / 19000 |
20 | | 03'59" (+00'02") | 1000 / 20000 |
21 | | 03'57" | 1000 / 21000 |
22 | | 03'29" | 103 / 21103 |
新北市林貞治
新北市林貞治