8.2 km | 01:09:30 | 08:30/km日期: 2015-11-11 05:39 - 卡路里: 735 Cal - 溫度: 24°C - 濕度: 84%
Pace: 10'04" / 08'49" / 09'11" / 08'24" / 08'44" / 08'35" / 07'42" / 07'01" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'08" (+04'07") | 489 / 489 |
2 | | 09'50" (+03'49") | 506 / 995 |
3 | | 08'50" (+02'49") | 507 / 1503 |
4 | | 08'45" (+02'44") | 492 / 1995 |
5 | | 10'09" (+04'08") | 502 / 2497 |
6 | | 08'12" (+02'11") | 513 / 3011 |
7 | | 07'51" (+01'50") | 494 / 3505 |
8 | | 09'05" (+03'04") | 511 / 4017 |
9 | | 08'16" (+02'15") | 499 / 4516 |
10 | | 09'01" (+03'00") | 495 / 5012 |
11 | | 07'57" (+01'56") | 504 / 5516 |
12 | | 09'12" (+03'11") | 504 / 6021 |
13 | | 07'57" (+01'56") | 502 / 6524 |
14 | | 07'22" (+01'21") | 506 / 7030 |
15 | | 08'05" (+02'04") | 489 / 7520 |
16 | | 06'01" | 512 / 8032 |
17 | | 06'32" (+00'31") | 129 / 8162 |
11月累積里程 :
389.10 km MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 08'49" | 00:18'53" |
3 | 09'11" | 00:28'04" |
4 | 08'24" | 00:36'28" |
5 | 08'44" | 00:45'12" |
6 | 08'35" | 00:53'47" |
7 | 07'42" | 01:01'29" |
8 | 07'01" | 01:08'30" |
8.2 | 06'09" | 01:09'30" |