8.5 km | 00:50:04 | 05:53/km日期: 2015-11-10 17:41 - 卡路里: 565 Cal - 總步數: 9596 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'08" / 06'06" / 05'44" / 05'47" / 05'48" / 06'17" / 05'46" / 05'45" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'26") | 1000 / 1000 | 186 / 87 |
2 | | 06'03" (+00'22") | 1007 / 2008 | 191 / 86 |
3 | | 05'43" (+00'02") | 1002 / 3010 | 192 / 90 |
4 | | 05'46" (+00'05") | 1001 / 4012 | 193 / 89 |
5 | | 05'47" (+00'06") | 1010 / 5022 | 195 / 88 |
6 | | 06'16" (+00'35") | 1005 / 6028 | 183 / 87 |
7 | | 05'41" | 1002 / 7030 | 195 / 90 |
8 | | 05'44" (+00'03") | 1000 / 8031 | 195 / 89 |
9 | | 05'29" | 495 / 8526 | 195 / 93 |
11月累積里程 : 321.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'06" | 00:12'14" |
3 | 05'44" | 00:17'58" |
4 | 05'47" | 00:23'45" |
5 | 05'48" | 00:29'33" |
6 | 06'17" | 00:35'50" |
7 | 05'46" | 00:41'36" |
8 | 05'45" | 00:47'21" |
8.5 | 05'29" | 00:50'04" |