10.0 km | 00:46:57 | 04:41/km日期: 2015-11-10 16:00 - 卡路里: 604 Cal - 總步數: 8464 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'46" / 05'16" / 05'00" / 04'46" / 04'19" / 04'21" / 04'25" / 04'24" / 04'22" / 04'13" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'33") | 1001 / 1001 | 177 / 97 |
2 | | 05'16" (+01'04") | 998 / 2000 | 180 / 104 |
3 | | 04'58" (+00'46") | 1004 / 3004 | 179 / 112 |
4 | | 04'48" (+00'36") | 1001 / 4006 | 180 / 115 |
5 | | 04'16" (+00'04") | 996 / 5002 | 181 / 128 |
6 | | 04'23" (+00'11") | 1003 / 6006 | 180 / 126 |
7 | | 04'25" (+00'13") | 999 / 7006 | 181 / 124 |
8 | | 04'23" (+00'11") | 998 / 8004 | 182 / 125 |
9 | | 04'22" (+00'10") | 999 / 9003 | 180 / 127 |
10 | | 04'12" | 1002 / 10006 | 178 / 133 |
11 | | 04'48" (+00'36") | 10 / 10016 | 200 / 103 |
11月累積里程 :
89.72 km 母子鱷魚 型號 累積 :
2588.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'16" | 00:11'02" |
3 | 05'00" | 00:16'02" |
4 | 04'46" | 00:20'48" |
5 | 04'19" | 00:25'07" |
6 | 04'21" | 00:29'28" |
7 | 04'25" | 00:33'53" |
8 | 04'24" | 00:38'17" |
9 | 04'22" | 00:42'39" |
10 | 04'13" | 00:46'52" |
10.0 | 04'50" | 00:46'57" |