22.9 km | 03:06:15 | 08:07/km日期: 2022-12-23 07:00 - 總爬升: 409 m - 卡路里: 1135 Cal - 溫度: 12°C - 濕度: 71%
Pace: 15'21" / 07'04" / 07'01" / 06'17" / 06'45" / 08'57" / 08'22" / 07'39" / 06'43" / 06'15" / 15'14" / 09'03" / 07'52" / 07'03" / 06'17" / 08'32" / 09'18" / 06'27" / 08'40" / 05'23" / 05'25" / 05'10" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'15" (+10'02") | 997 / 997 |
2 | | 07'10" (+01'57") | 1004 / 2002 |
3 | | 06'53" (+01'40") | 994 / 2996 |
4 | | 06'20" (+01'07") | 1000 / 3996 |
5 | | 06'48" (+01'35") | 1006 / 5003 |
6 | | 08'54" (+03'41") | 1004 / 6007 |
7 | | 08'17" (+03'04") | 1008 / 7015 |
8 | | 07'39" (+02'26") | 998 / 8013 |
9 | | 06'46" (+01'33") | 1004 / 9018 |
10 | | 06'11" (+00'58") | 995 / 10014 |
11 | | 15'10" (+09'57") | 1009 / 11024 |
12 | | 09'07" (+03'54") | 993 / 12018 |
13 | | 07'48" (+02'35") | 1008 / 13026 |
14 | | 07'02" (+01'49") | 1001 / 14027 |
15 | | 06'15" (+01'02") | 999 / 15027 |
16 | | 08'51" (+03'38") | 1009 / 16036 |
17 | | 08'59" (+03'46") | 1003 / 17040 |
18 | | 06'25" (+01'12") | 989 / 18029 |
19 | | 08'47" (+03'34") | 1008 / 19038 |
20 | | 05'13" | 1005 / 20044 |
21 | | 05'28" (+00'15") | 997 / 21042 |
22 | | 05'17" (+00'04") | 1007 / 22049 |
23 | | 10'32" (+05'19") | 914 / 22963 |
桃園鍾冬梅