10.5 km | 01:01:09 | 05:50/km日期: 2015-11-11 19:45 - 卡路里: 556 Cal - 溫度: 21°C - 濕度: 74%
Pace: 07'07" / 06'50" / 06'32" / 05'59" / 05'44" / 05'30" / 05'34" / 05'31" / 05'02" / 04'56" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'04") | 998 / 998 |
2 | | 06'53" (+01'55") | 1002 / 2001 |
3 | | 06'29" (+01'31") | 1007 / 3008 |
4 | | 05'59" (+01'01") | 998 / 4006 |
5 | | 05'42" (+00'44") | 1003 / 5009 |
6 | | 05'32" (+00'34") | 1014 / 6023 |
7 | | 05'32" (+00'34") | 1000 / 7023 |
8 | | 05'31" (+00'33") | 1010 / 8034 |
9 | | 04'59" (+00'01") | 989 / 9023 |
10 | | 04'58" | 1010 / 10034 |
11 | | 05'00" (+00'02") | 445 / 10479 |
11月累積里程 :
48.30 km Adidas Snova Glide 4M 累積 :
818.4 kmAndroid - asus ASUS_T00E 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'32" | 00:20'29" |
4 | 05'59" | 00:26'28" |
5 | 05'44" | 00:32'12" |
6 | 05'30" | 00:37'42" |
7 | 05'34" | 00:43'16" |
8 | 05'31" | 00:48'47" |
9 | 05'02" | 00:53'49" |
10 | 04'56" | 00:58'45" |
10.5 | 05'00" | 01:01'09" |