10.2 km | 01:18:40 | 07:40/km日期: 2015-11-10 18:17 - 地點: 中原操場上 - 天氣: 大風 - 卡路里: 1015 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'36" / 07'12" / 07'24" / 07'05" / 08'28" / 08'02" / 07'25" / 08'36" / 07'11" / 08'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'30") | 1000 / 1000 |
2 | | 07'09" (+00'04") | 1006 / 2006 |
3 | | 07'22" (+00'17") | 1002 / 3009 |
4 | | 07'05" | 998 / 4007 |
5 | | 08'29" (+01'24") | 1012 / 5020 |
6 | | 08'03" (+00'58") | 1000 / 6021 |
7 | | 07'21" (+00'16") | 1005 / 7026 |
8 | | 08'37" (+01'32") | 995 / 8021 |
9 | | 07'12" (+00'07") | 1000 / 9022 |
10 | | 08'01" (+00'56") | 1006 / 10028 |
11 | | 06'31" | 219 / 10248 |
11月累積里程 :
76.68 km adidas supernova sequence 6 m D66755 累積 :
199.6 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'12" | 00:14'48" |
3 | 07'24" | 00:22'12" |
4 | 07'05" | 00:29'17" |
5 | 08'28" | 00:37'45" |
6 | 08'02" | 00:45'47" |
7 | 07'25" | 00:53'12" |
8 | 08'36" | 01:01'48" |
9 | 07'11" | 01:08'59" |
10 | 08'09" | 01:17'08" |
10.2 | 06'10" | 01:18'40" |