24.0 km | 03:19:10 | 08:17/km日期: 2015-11-15 06:45 - 地點: 雲林虎尾鎮立體育場 - 天氣: 熱 - 卡路里: 1071 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'36" / 06'38" / 06'09" / 07'02" / 07'12" / 06'51" / 07'38" / 06'58" / 07'11" / 08'52" / 05'20" / 07'20" / 08'46" / 07'41" / 10'36" / 11'06" / 08'04" / 09'01" / 10'10" / 11'46" / 08'37" / 10'07" / 12'11" / 06'28" / 27'46" /
11月累積里程 :
101.58 km ![](images/shoe.png)
ASICS GT-2000 累積 :
1538.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'38" | 00:13'14" |
3 | 06'09" | 00:19'23" |
4 | 07'02" | 00:26'25" |
5 | 07'12" | 00:33'37" |
6 | 06'51" | 00:40'28" |
7 | 07'38" | 00:48'06" |
8 | 06'58" | 00:55'04" |
9 | 07'11" | 01:02'15" |
10 | 08'52" | 01:11'07" |
11 | 05'20" | 01:16'27" |
12 | 07'20" | 01:23'47" |
13 | 08'46" | 01:32'33" |
14 | 07'41" | 01:40'14" |
15 | 10'36" | 01:50'50" |
16 | 11'06" | 02:01'56" |
17 | 08'04" | 02:10'00" |
18 | 09'01" | 02:19'01" |
19 | 10'10" | 02:29'11" |
20 | 11'46" | 02:40'57" |
21 | 08'37" | 02:49'34" |
22 | 10'07" | 02:59'41" |
23 | 12'11" | 03:11'52" |
24 | 06'28" | 03:18'20" |
24.0 | 30'50" | 03:19'10" |