5.1 km | 00:23:58 | 04:44/km日期: 2015-11-07 17:12 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 241 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'33" / 04'51" / 04'44" / 04'39" / 04'54" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'12") | 496 / 496 |
2 | | 04'26" | 494 / 990 |
3 | | 04'49" (+00'23") | 500 / 1491 |
4 | | 04'47" (+00'21") | 508 / 1999 |
5 | | 04'50" (+00'24") | 495 / 2495 |
6 | | 04'43" (+00'17") | 504 / 3000 |
7 | | 04'30" (+00'04") | 495 / 3495 |
8 | | 04'46" (+00'20") | 506 / 4001 |
9 | | 04'58" (+00'32") | 495 / 4497 |
10 | | 04'49" (+00'23") | 504 / 5002 |
11 | | 04'42" (+00'16") | 60 / 5062 |
11月累積里程 : 238.29 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'51" | 00:09'24" |
3 | 04'44" | 00:14'08" |
4 | 04'39" | 00:18'47" |
5 | 04'54" | 00:23'41" |
5.1 | 04'33" | 00:23'58" |