14.1 km | 01:20:28 | 05:43/km日期: 2022-12-16 13:14 - 地點: 大漢溪右岸自行車道 - 卡路里: 873 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'57" / 06'44" / 05'22" / 05'15" / 05'18" / 05'17" / 05'16" / 05'17" / 05'15" / 05'12" / 05'18" / 05'11" / 06'57" / 06'47" / 06'25" /
wup_2km
tempo_10km@5'07"-5'28"
cdn_2km
5'17"
12月累積里程 :
200.53 km ![](images/shoe.png)
ASICS GEL-DS RACER 11 累積 :
647.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'44" | 00:13'41" |
3 | 05'22" | 00:19'03" |
4 | 05'15" | 00:24'18" |
5 | 05'18" | 00:29'36" |
6 | 05'17" | 00:34'53" |
7 | 05'16" | 00:40'09" |
8 | 05'17" | 00:45'26" |
9 | 05'15" | 00:50'41" |
10 | 05'12" | 00:55'53" |
11 | 05'18" | 01:01'11" |
12 | 05'11" | 01:06'22" |
13 | 06'57" | 01:13'19" |
14 | 06'47" | 01:20'06" |
14.1 | 06'24" | 01:20'28" |