6.0 km | 00:34:23 | 05:43/km日期: 2015-11-06 22:02 - 卡路里: 410 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'13" / 06'11" / 05'52" / 05'43" / 05'25" / 04'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'19") | 1000 / 1000 |
2 | | 06'11" (+01'17") | 1000 / 2000 |
3 | | 05'51" (+00'57") | 1000 / 3000 |
4 | | 05'43" (+00'49") | 1000 / 4000 |
5 | | 05'25" (+00'31") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 04'07" | 14 / 6014 |
11月累積里程 : 113.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'11" | 00:12'24" |
3 | 05'52" | 00:18'16" |
4 | 05'43" | 00:23'59" |
5 | 05'25" | 00:29'24" |
6 | 04'55" | 00:34'19" |
6.0 | 04'33" | 00:34'23" |