12.5 km | 01:10:51 | 05:39/km日期: 2022-12-10 16:07 - 總爬升: 200 m - 平均心率: 132 - 卡路里: 600 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 77%
Pace: 06'21" / 05'38" / 05'42" / 05'33" / 06'00" / 05'51" / 05'34" / 05'26" / 05'41" / 05'30" / 05'26" / 05'22" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'00") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 05'50" (+00'29") | 1000 / 6000 |
| 7 | | 05'33" (+00'12") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'29" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'05") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'30" (+00'09") | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
222.54 km 
New Balance FuelCell PROPEl V3 累積 :
964.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'38" | 00:11'59" |
| 3 | 05'42" | 00:17'41" |
| 4 | 05'33" | 00:23'14" |
| 5 | 06'00" | 00:29'14" |
| 6 | 05'51" | 00:35'05" |
| 7 | 05'34" | 00:40'39" |
| 8 | 05'26" | 00:46'05" |
| 9 | 05'41" | 00:51'46" |
| 10 | 05'30" | 00:57'16" |
| 11 | 05'26" | 01:02'42" |
| 12 | 05'22" | 01:08'04" |
| 12.5 | 05'29" | 01:10'51" |
留言 
展開計圈分析
