6.1 km | 00:36:59 | 06:02/km日期: 2015-11-03 07:05 - 卡路里: 490 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'22" / 06'38" / 06'16" / 05'48" / 05'41" / 05'28" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'52") | 1025 / 1025 |
2 | | 06'39" (+01'11") | 1009 / 2034 |
3 | | 06'13" (+00'45") | 1002 / 3036 |
4 | | 05'50" (+00'22") | 1019 / 4056 |
5 | | 05'40" (+00'12") | 1012 / 5068 |
6 | | 05'28" | 1014 / 6082 |
7 | | 06'34" (+01'06") | 43 / 6126 |
11月累積里程 : 76.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'38" | 00:13'00" |
3 | 06'16" | 00:19'16" |
4 | 05'48" | 00:25'04" |
5 | 05'41" | 00:30'45" |
6 | 05'28" | 00:36'13" |
6.1 | 06'04" | 00:36'59" |