8.4 km | 00:59:15 | 07:05/km日期: 2015-11-04 16:49 - 地點: 香山運動場 - 卡路里: 451 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'18" / 06'50" / 06'50" / 06'45" / 06'57" / 07'13" / 07'08" / 07'14" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'28") | 999 / 999 |
| 2 | | 06'50" (+00'07") | 998 / 1997 |
| 3 | | 06'55" (+00'12") | 1003 / 3000 |
| 4 | | 06'43" | 1004 / 4005 |
| 5 | | 06'59" (+00'16") | 1010 / 5016 |
| 6 | | 07'08" (+00'25") | 1007 / 6023 |
| 7 | | 07'07" (+00'24") | 1004 / 7027 |
| 8 | | 07'14" (+00'31") | 997 / 8024 |
| 9 | | 08'50" (+02'07") | 328 / 8353 |
11月累積里程 :
57.06 km 
mizuno Wave inspire 10號 累積 :
543.9 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'50" | 00:14'08" |
| 3 | 06'50" | 00:20'58" |
| 4 | 06'45" | 00:27'43" |
| 5 | 06'57" | 00:34'40" |
| 6 | 07'13" | 00:41'53" |
| 7 | 07'08" | 00:49'01" |
| 8 | 07'14" | 00:56'15" |
| 8.4 | 08'29" | 00:59'15" |
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