半馬 | --:--:-- | --:-- | 第10半馬官方成績 |
日期 | 2015-05-16 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:48'55" (+02'25") | 01:50'45" (+15'41") |
| 01:01'50" (+15'20") |
| 00:46'30" | 01:35'04" |
| 00:48'34" (+02'04") |
|
日期: 2015-05-16 06:30 - 總爬升: 583 m - 卡路里: 1034 Cal - 溫度: 27°C - 濕度: 89%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+00'53") | 1000 / 1000 |
2 | | 08'04" | 1000 / 2000 |
3 | | 09'12" (+01'08") | 1000 / 3000 |
4 | | 11'09" (+03'05") | 1000 / 4000 |
5 | | 11'31" (+03'27") | 1000 / 5000 |
6 | | 11'39" (+03'35") | 1000 / 6000 |
7 | | 12'12" (+04'08") | 1000 / 7000 |
8 | | 12'24" (+04'20") | 1000 / 8000 |
9 | | 12'48" (+04'44") | 1000 / 9000 |
10 | | 12'45" (+04'41") | 1000 / 10000 |
11 | | 11'36" (+03'32") | 1000 / 11000 |
12 | | 08'47" (+00'43") | 1000 / 12000 |
13 | | 08'07" (+00'03") | 1000 / 13000 |
14 | | 09'37" (+01'33") | 1000 / 14000 |
15 | | 08'20" (+00'16") | 1000 / 15000 |
16 | | 08'13" (+00'09") | 1000 / 16000 |
17 | | 10'39" (+02'35") | 1000 / 17000 |
18 | | 10'02" (+01'58") | 1000 / 18000 |
19 | | 10'00" (+01'56") | 1000 / 19000 |
20 | | 09'38" (+01'34") | 1000 / 20000 |
21 | | 09'37" (+01'33") | 517 / 20517 |
賽前宣言: 第一次和中研院路跑社的人一起出去跑~~~ 其他人都報超馬,只有我報超半馬~~~ 一堆強人~~ 我應該不會等太久吧~~~~ 希望自己這場也能慢慢進步XDDD 目標要比集集馬快....加油加油
5月累積里程 :
33.20 km ASICS GT2000 累積 :
585.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'05" | 00:17'02" |
3 | 09'12" | 00:26'14" |
4 | 11'10" | 00:37'24" |
5 | 11'31" | 00:48'55" |
6 | 11'39" | 01:00'34" |
7 | 12'13" | 01:12'47" |
8 | 12'24" | 01:25'11" |
9 | 12'48" | 01:37'59" |
10 | 12'46" | 01:50'45" |
11 | 11'36" | 02:02'21" |
12 | 08'48" | 02:11'09" |
13 | 08'08" | 02:19'17" |
14 | 09'37" | 02:28'54" |
15 | 08'21" | 02:37'15" |
16 | 08'13" | 02:45'28" |
17 | 10'40" | 02:56'08" |
18 | 10'03" | 03:06'11" |
19 | 10'00" | 03:16'11" |
20 | 09'38" | 03:25'49" |
20.5 | 09'38" | 03:30'48" |