21.4 km | 02:44:07 | 07:41/km日期: 2022-12-10 06:11 - 卡路里: 1153 Cal - 溫度: 16°C - 濕度: 98%
Pace: 06'37" / 06'55" / 07'10" / 07'29" / 07'16" / 07'07" / 07'02" / 07'08" / 06'37" / 07'36" / 07'36" / 08'03" / 07'52" / 07'57" / 08'53" / 08'03" / 07'43" / 08'27" / 07'43" / 08'24" / 07'42" / 13'20" /
12月累積里程 : 31.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'55" | 00:13'32" |
3 | 07'10" | 00:20'42" |
4 | 07'29" | 00:28'11" |
5 | 07'16" | 00:35'27" |
6 | 07'07" | 00:42'34" |
7 | 07'02" | 00:49'36" |
8 | 07'08" | 00:56'44" |
9 | 06'37" | 01:03'21" |
10 | 07'36" | 01:10'57" |
11 | 07'36" | 01:18'33" |
12 | 08'03" | 01:26'36" |
13 | 07'52" | 01:34'28" |
14 | 07'57" | 01:42'25" |
15 | 08'53" | 01:51'18" |
16 | 08'03" | 01:59'21" |
17 | 07'43" | 02:07'04" |
18 | 08'27" | 02:15'31" |
19 | 07'43" | 02:23'14" |
20 | 08'24" | 02:31'38" |
21 | 07'42" | 02:39'20" |
21.4 | 13'23" | 02:44'08" |