5.1 km | 00:30:49 | 06:05/km日期: 2015-11-06 05:12 - 卡路里: 359 Cal - 溫度: 24°C - 濕度: 96%
Pace: 06'54" / 06'15" / 05'48" / 05'59" / 05'29" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'24") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'30") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 67 / 5067 |
11月累積里程 :
73.22 km 
Wow ah Barefoot 累積 :
10968.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'15" | 00:13'09" |
| 3 | 05'48" | 00:18'57" |
| 4 | 05'59" | 00:24'56" |
| 5 | 05'29" | 00:30'25" |
| 5.1 | 06'10" | 00:30'50" |
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