8.8 km | 00:47:44 | 05:25/km日期: 2022-11-30 16:43 - 卡路里: 710 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 81%
Pace: 05'18" / 05'33" / 05'07" / 05'50" / 05'06" / 08'37" / 04'39" / 07'15" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'39") | 1000 / 1000 |
2 | | 05'32" (+00'54") | 1000 / 2000 |
3 | | 05'07" (+00'29") | 1000 / 3000 |
4 | | 05'35" (+00'57") | 1000 / 4000 |
5 | | 05'05" (+00'27") | 1000 / 5000 |
6 | | 05'08" (+00'30") | 1000 / 6000 |
7 | | 04'38" | 1000 / 7000 |
8 | | 06'25" (+01'47") | 1000 / 8000 |
9 | | 06'08" (+01'30") | 793 / 8793 |
11月累積里程 : 96.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'33" | 00:10'51" |
3 | 05'07" | 00:15'58" |
4 | 05'50" | 00:21'48" |
5 | 05'06" | 00:26'54" |
6 | 08'37" | 00:35'31" |
7 | 04'39" | 00:40'10" |
8 | 07'15" | 00:47'25" |
8.8 | 08'12" | 00:53'56" |