6.0 km | 00:54:52 | 09:08/km日期: 2022-11-02 17:49 - 卡路里: 290 Cal - 平均步頻: 174
Pace: 06'22" / 07'07" / 15'18" / 07'07" / 08'21" / 10'30" / 63'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 07'07" (+00'45") | 1000 / 2000 |
3 | | 15'17" (+08'55") | 1000 / 3000 |
4 | | 07'06" (+00'44") | 1000 / 4000 |
5 | | 08'21" (+01'59") | 1000 / 5000 |
6 | | 10'29" (+04'07") | 1000 / 6000 |
7 | | 17'17" (+10'55") | 6 / 6006 |
11月累積里程 : 174.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 07'07" | 00:13'29" |
3 | 15'18" | 00:28'47" |
4 | 07'07" | 00:35'54" |
5 | 08'21" | 00:44'15" |
6 | 10'30" | 00:54'45" |
6.0 | 59'48" | 00:55'08" |