6.4 km | 00:35:00 | 05:30/km日期: 2015-11-03 05:13 - 卡路里: 453 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'59" / 05'57" / 05'12" / 05'13" / 05'06" / 04'39" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'19") | 1000 / 1000 |
2 | | 05'56" (+01'17") | 1000 / 2000 |
3 | | 05'12" (+00'33") | 1000 / 3000 |
4 | | 05'12" (+00'33") | 1000 / 4000 |
5 | | 05'06" (+00'27") | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 05'22" (+00'43") | 355 / 6355 |
11月累積里程 :
73.22 km Wow ah Barefoot 累積 :
10968.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'57" | 00:12'56" |
3 | 05'12" | 00:18'08" |
4 | 05'13" | 00:23'21" |
5 | 05'06" | 00:28'27" |
6 | 04'39" | 00:33'06" |
6.4 | 05'23" | 00:35'01" |