21.4 km | 01:46:42 | 04:59/km日期: 2022-12-18 06:59 - 總爬升: 211 m - 卡路里: 1155 Cal - 平均步頻: 175 - 溫度: 9°C - 濕度: 52%
Pace: 05'36" / 04'35" / 04'28" / 04'39" / 04'53" / 04'59" / 04'46" / 04'50" / 04'46" / 04'49" / 04'48" / 05'02" / 04'59" / 05'04" / 04'54" / 05'01" / 04'54" / 04'53" / 05'13" / 05'04" / 05'02" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'05") | 998 / 998 |
2 | | 04'37" (+00'10") | 989 / 1988 |
3 | | 04'27" | 1002 / 2990 |
4 | | 04'39" (+00'12") | 1000 / 3991 |
5 | | 04'50" (+00'23") | 1000 / 4992 |
6 | | 05'00" (+00'33") | 999 / 5991 |
7 | | 04'47" (+00'20") | 1009 / 7000 |
8 | | 04'46" (+00'19") | 1012 / 8013 |
9 | | 04'48" (+00'21") | 1001 / 9014 |
10 | | 04'49" (+00'22") | 1004 / 10019 |
11 | | 04'46" (+00'19") | 1003 / 11022 |
12 | | 05'00" (+00'33") | 1001 / 12024 |
13 | | 05'01" (+00'34") | 996 / 13020 |
14 | | 05'02" (+00'35") | 1000 / 14020 |
15 | | 04'53" (+00'26") | 1004 / 15024 |
16 | | 05'02" (+00'35") | 995 / 16020 |
17 | | 04'51" (+00'24") | 1004 / 17024 |
18 | | 04'54" (+00'27") | 1014 / 18039 |
19 | | 05'13" (+00'46") | 1006 / 19045 |
20 | | 05'02" (+00'35") | 999 / 20045 |
21 | | 05'05" (+00'38") | 1000 / 21046 |
22 | | 06'14" (+01'47") | 384 / 21430 |
12月累積里程 : 21.39 km
Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'35" | 00:10'11" |
3 | 04'28" | 00:14'39" |
4 | 04'39" | 00:19'18" |
5 | 04'53" | 00:24'11" |
6 | 04'59" | 00:29'10" |
7 | 04'46" | 00:33'56" |
8 | 04'50" | 00:38'46" |
9 | 04'46" | 00:43'32" |
10 | 04'49" | 00:48'21" |
11 | 04'48" | 00:53'09" |
12 | 05'02" | 00:58'11" |
13 | 04'59" | 01:03'10" |
14 | 05'04" | 01:08'14" |
15 | 04'54" | 01:13'08" |
16 | 05'01" | 01:18'09" |
17 | 04'54" | 01:23'03" |
18 | 04'53" | 01:27'56" |
19 | 05'13" | 01:33'09" |
20 | 05'04" | 01:38'13" |
21 | 05'02" | 01:43'15" |
21.4 | 06'09" | 01:45'54" |