25.9 km | 02:41:09 | 06:12/km日期: 2022-11-28 18:01 - 卡路里: 1471 Cal - 溫度: 27°C - 濕度: 71%
Pace: 10'02" / 06'05" / 06'02" / 05'53" / 05'54" / 06'14" / 05'48" / 05'46" / 05'55" / 06'16" / 06'54" / 05'47" / 07'32" / 05'24" / 05'42" / 05'26" / 05'42" / 06'00" / 05'35" / 05'43" / 05'38" / 06'26" / 05'57" / 06'15" / 07'47" / 05'47" /
11月累積里程 :
400.53 km ![](images/shoe.png)
Mizuno Wave Rider 24 累積 :
2466.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 06'05" | 00:16'07" |
3 | 06'02" | 00:22'09" |
4 | 05'53" | 00:28'02" |
5 | 05'54" | 00:33'56" |
6 | 06'14" | 00:40'10" |
7 | 05'48" | 00:45'58" |
8 | 05'46" | 00:51'44" |
9 | 05'55" | 00:57'39" |
10 | 06'16" | 01:03'55" |
11 | 06'54" | 01:10'49" |
12 | 05'47" | 01:16'36" |
13 | 07'32" | 01:24'08" |
14 | 05'24" | 01:29'32" |
15 | 05'42" | 01:35'14" |
16 | 05'26" | 01:40'40" |
17 | 05'42" | 01:46'22" |
18 | 06'00" | 01:52'22" |
19 | 05'35" | 01:57'57" |
20 | 05'43" | 02:03'40" |
21 | 05'38" | 02:09'18" |
22 | 06'26" | 02:15'44" |
23 | 05'57" | 02:21'41" |
24 | 06'15" | 02:27'56" |
25 | 07'47" | 02:35'43" |
26.0 | 05'42" | 02:41'10" |