7.7 km | 00:55:52 | 07:16/km日期: 2015-11-01 06:27 - 總爬升: 189 m - 卡路里: 645 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'31" / 07'05" / 07'29" / 07'06" / 06'56" / 07'40" / 07'09" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'33") | 1000 / 1000 |
2 | | 07'04" (+00'07") | 1000 / 2000 |
3 | | 07'29" (+00'32") | 1000 / 3000 |
4 | | 07'04" (+00'07") | 1000 / 4000 |
5 | | 06'57" | 1000 / 5000 |
6 | | 07'39" (+00'42") | 1000 / 6000 |
7 | | 07'09" (+00'12") | 1000 / 7000 |
8 | | 07'16" (+00'19") | 679 / 7679 |
11月累積里程 : 94.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'05" | 00:14'36" |
3 | 07'29" | 00:22'05" |
4 | 07'06" | 00:29'11" |
5 | 06'56" | 00:36'07" |
6 | 07'40" | 00:43'47" |
7 | 07'09" | 00:50'56" |
7.7 | 07'17" | 00:55'53" |