8.0 km | 00:47:18 | 05:54/km日期: 2022-11-27 08:42 - 卡路里: 546 Cal - 平均步頻: 164
Pace: 06'28" / 06'08" / 06'05" / 06'01" / 05'47" / 05'42" / 05'30" / 05'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'57") | 1000 / 1000 |
2 | | 06'07" (+00'37") | 1000 / 2000 |
3 | | 06'05" (+00'35") | 1000 / 3000 |
4 | | 06'01" (+00'31") | 1000 / 4000 |
5 | | 05'45" (+00'15") | 1000 / 5000 |
6 | | 05'42" (+00'12") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 05'35" (+00'05") | 1000 / 8000 |
9 | | 03'19" | 8 / 8008 |
11月累積里程 : 56.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'08" | 00:12'36" |
3 | 06'05" | 00:18'41" |
4 | 06'01" | 00:24'42" |
5 | 05'47" | 00:30'29" |
6 | 05'42" | 00:36'11" |
7 | 05'30" | 00:41'41" |
8 | 05'36" | 00:47'17" |
8.0 | 04'04" | 00:47'19" |