11.8 km | 01:00:04 | 05:06/km日期: 2022-11-24 16:15 - 平均心率: 146 - 卡路里: 694 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 69%
Pace: 05'20" / 05'14" / 05'09" / 05'07" / 05'14" / 05'05" / 05'15" / 05'14" / 04'51" / 04'56" / 05'03" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'14" (+00'23") | 1000 / 5000 |
| 6 | | 05'04" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'15" (+00'24") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 04'55" (+00'04") | 1000 / 10000 |
| 11 | | 05'03" (+00'12") | 1000 / 11000 |
| 12 | | 04'46" | 752 / 11752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
274.68 km 
New Balance FuelCell TC 橘 累積 :
1116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'14" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'07" | 00:20'50" |
| 5 | 05'14" | 00:26'04" |
| 6 | 05'05" | 00:31'09" |
| 7 | 05'15" | 00:36'24" |
| 8 | 05'14" | 00:41'38" |
| 9 | 04'51" | 00:46'29" |
| 10 | 04'56" | 00:51'25" |
| 11 | 05'03" | 00:56'28" |
| 11.8 | 04'47" | 01:00'04" |
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