7.3 km | 00:48:45 | 06:41/km日期: 2015-10-29 19:25 - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'11" / 06'26" / 05'33" / 06'15" / 06'20" / 05'23" / 10'43" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+02'01") | 1607 / 1607 |
2 | | 31'03" (+26'57") | 26 / 1633 |
3 | | 05'29" (+01'23") | 1490 / 3124 |
4 | | 31'38" (+27'32") | 36 / 3160 |
5 | | 05'15" (+01'09") | 1397 / 4557 |
6 | | 43'16" (+39'10") | 34 / 4591 |
7 | | 04'45" (+00'39") | 1396 / 5987 |
8 | | 29'08" (+25'02") | 222 / 6209 |
9 | | 04'06" | 172 / 6382 |
10 | | 30'32" (+26'26") | 16 / 6399 |
11 | | 04'07" (+00'01") | 167 / 6567 |
12 | | 27'05" (+22'59") | 18 / 6586 |
13 | | 04'18" (+00'12") | 168 / 6754 |
14 | | 30'59" (+26'53") | 17 / 6771 |
15 | | 04'30" (+00'24") | 166 / 6938 |
16 | | 11'36" (+07'30") | 2 / 6941 |
17 | | 06'45" (+02'39") | 347 / 7288 |
10月累積里程 : 398.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'26" | 00:12'37" |
3 | 05'33" | 00:18'10" |
4 | 06'15" | 00:24'25" |
5 | 06'20" | 00:30'45" |
6 | 05'23" | 00:36'08" |
7 | 10'43" | 00:46'51" |
7.3 | 06'35" | 00:48'45" |