10.0 km | 00:53:16 | 05:19/km日期: 2015-10-28 16:05 - 平均心率: 143 - 卡路里: 477 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'13" / 05'08" / 05'21" / 05'21" / 05'07" / 05'20" / 05'24" / 05'20" / 05'39" / 05'22" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'06") | 1000 / 1000 |
| 2 | | 05'07" (+00'01") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'20" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" | 1000 / 5000 |
| 6 | | 05'20" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" (+00'17") | 1000 / 7000 |
| 8 | | 05'19" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'21" (+00'15") | 1000 / 10000 |
| 11 | | 04'07" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
422.06 km 
ADIDAS ADIZERO TAKUMI REN 2 M 累積 :
660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 05'21" | 00:21'03" |
| 5 | 05'07" | 00:26'10" |
| 6 | 05'20" | 00:31'30" |
| 7 | 05'24" | 00:36'54" |
| 8 | 05'20" | 00:42'14" |
| 9 | 05'39" | 00:47'53" |
| 10 | 05'22" | 00:53'15" |
| 10.0 | 03'52" | 00:53'17" |
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