19.5 km | 02:10:23 | 06:41/km日期: 2015-10-29 20:01 - 卡路里: 1333 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'21" / 06'16" / 06'16" / 06'12" / 06'26" / 06'22" / 06'29" / 06'05" / 06'04" / 13'55" / 06'05" / 06'05" / 06'20" / 06'03" / 12'04" / 03'00" / 05'59" / 06'49" / 05'11" / 04'48" /
10月累積里程 : 325.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'16" | 00:12'37" |
3 | 06'16" | 00:18'53" |
4 | 06'12" | 00:25'05" |
5 | 06'26" | 00:31'31" |
6 | 06'22" | 00:37'53" |
7 | 06'29" | 00:44'22" |
8 | 06'05" | 00:50'27" |
9 | 06'04" | 00:56'31" |
10 | 13'55" | 01:10'26" |
11 | 06'05" | 01:16'31" |
12 | 06'05" | 01:22'36" |
13 | 06'20" | 01:28'56" |
14 | 06'03" | 01:34'59" |
15 | 12'04" | 01:47'03" |
16 | 03'00" | 01:50'03" |
17 | 05'59" | 01:56'02" |
18 | 06'49" | 02:02'51" |
19 | 05'11" | 02:08'02" |
19.5 | 04'48" | 02:10'23" |