15.0 km | 01:21:24 | 05:24/km日期: 2015-10-27 18:51 - 總爬升: 131 m - 卡路里: 811 Cal - 總步數: 13104 - 平均步頻: 160 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'46" / 08'14" / 05'54" / 06'05" / 04'02" / 05'04" / 05'12" / 05'12" / 05'06" / 05'03" / 05'03" / 05'06" / 05'14" / 05'06" / 03'59" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+02'54") | 1007 / 1007 | 123 / 119 |
| 2 | | 08'13" (+04'22") | 1000 / 2008 | 108 / 111 |
| 3 | | 05'53" (+02'02") | 1002 / 3011 | 147 / 114 |
| 4 | | 06'04" (+02'13") | 1001 / 4012 | 134 / 122 |
| 5 | | 04'00" (+00'09") | 1002 / 5014 | 177 / 140 |
| 6 | | 05'12" (+01'21") | 1004 / 6018 | 163 / 117 |
| 7 | | 05'08" (+01'17") | 1001 / 7019 | 175 / 110 |
| 8 | | 05'12" (+01'21") | 1006 / 8026 | 177 / 108 |
| 9 | | 05'03" (+01'12") | 1009 / 9036 | 180 / 110 |
| 10 | | 05'03" (+01'12") | 1000 / 10036 | 179 / 110 |
| 11 | | 05'03" (+01'12") | 1008 / 11045 | 180 / 109 |
| 12 | | 05'03" (+01'12") | 1006 / 12051 | 181 / 108 |
| 13 | | 05'11" (+01'20") | 1008 / 13059 | 179 / 107 |
| 14 | | 05'03" (+01'12") | 1009 / 14069 | 178 / 110 |
| 15 | | 03'51" | 1003 / 15072 | 187 / 138 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'14" | 00:15'00" |
| 3 | 05'54" | 00:20'54" |
| 4 | 06'05" | 00:26'59" |
| 5 | 04'02" | 00:31'01" |
| 6 | 05'04" | 00:36'05" |
| 7 | 05'12" | 00:41'17" |
| 8 | 05'12" | 00:46'29" |
| 9 | 05'06" | 00:51'35" |
| 10 | 05'03" | 00:56'38" |
| 11 | 05'03" | 01:01'41" |
| 12 | 05'06" | 01:06'47" |
| 13 | 05'14" | 01:12'01" |
| 14 | 05'06" | 01:17'07" |
| 15 | 03'59" | 01:21'06" |
| 15.0 | 08'37" | 01:21'24" |
留言 
展開計圈分析
