20.3 km | 03:36:57 | 10:41/km日期: 2022-11-15 14:14 - 總爬升: 102 m - 地點: 大甲 - 卡路里: 1188 Cal - 平均步頻: 127 - 溫度: 24°C - 濕度: 85%
Pace: 11'14" / 11'35" / 10'48" / 10'40" / 10'35" / 11'04" / 11'00" / 10'20" / 10'45" / 11'22" / 11'00" / 11'43" / 10'06" / 11'16" / 11'24" / 10'59" / 11'47" / 12'46" / 06'44" / 06'13" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'04" (+06'21") | 496 / 496 |
2 | | 11'22" (+06'39") | 504 / 1000 |
3 | | 11'08" (+06'25") | 500 / 1501 |
4 | | 11'41" (+06'58") | 497 / 1999 |
5 | | 11'01" (+06'18") | 500 / 2499 |
6 | | 10'38" (+05'55") | 499 / 2998 |
7 | | 10'56" (+06'13") | 505 / 3504 |
8 | | 10'36" (+05'53") | 498 / 4002 |
9 | | 10'19" (+05'36") | 496 / 4499 |
10 | | 10'52" (+06'09") | 501 / 5001 |
11 | | 10'43" (+06'00") | 514 / 5515 |
12 | | 11'10" (+06'27") | 496 / 6011 |
13 | | 11'39" (+06'56") | 498 / 6510 |
14 | | 10'16" (+05'33") | 504 / 7015 |
15 | | 10'15" (+05'32") | 498 / 7513 |
16 | | 10'34" (+05'51") | 493 / 8007 |
17 | | 10'33" (+05'50") | 511 / 8519 |
18 | | 11'01" (+06'18") | 500 / 9019 |
19 | | 11'55" (+07'12") | 498 / 9518 |
20 | | 10'44" (+06'01") | 505 / 10024 |
21 | | 11'25" (+06'42") | 517 / 10542 |
22 | | 10'37" (+05'54") | 492 / 11034 |
23 | | 12'13" (+07'30") | 503 / 11537 |
24 | | 10'53" (+06'10") | 505 / 12042 |
25 | | 09'48" (+05'05") | 502 / 12545 |
26 | | 10'28" (+05'45") | 510 / 13056 |
27 | | 11'03" (+06'20") | 501 / 13558 |
28 | | 11'34" (+06'51") | 498 / 14056 |
29 | | 11'40" (+06'57") | 505 / 14561 |
30 | | 11'15" (+06'32") | 489 / 15051 |
31 | | 10'59" (+06'16") | 501 / 15553 |
32 | | 11'01" (+06'18") | 497 / 16050 |
33 | | 11'19" (+06'36") | 506 / 16556 |
34 | | 13'00" (+08'17") | 499 / 17055 |
35 | | 12'04" (+07'21") | 503 / 17559 |
36 | | 12'40" (+07'57") | 509 / 18068 |
37 | | 07'30" (+02'47") | 497 / 18565 |
38 | | 04'43" | 501 / 19067 |
39 | | 07'24" (+02'41") | 503 / 19571 |
40 | | 05'03" (+00'20") | 498 / 20069 |
41 | | 02'57" | 297 / 20367 |
台中黃肇璟
台中黃肇璟
台中黃肇璟