10.1 km | 00:55:27 | 05:28/km日期: 2015-10-27 17:18 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 712 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'40" / 05'36" / 05'25" / 05'43" / 05'29" / 05'25" / 05'30" / 05'26" / 05'15" / 05'18" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'23") | 1014 / 1014 |
2 | | 05'36" (+00'20") | 1010 / 2025 |
3 | | 05'24" (+00'08") | 1015 / 3041 |
4 | | 05'42" (+00'26") | 1011 / 4052 |
5 | | 05'26" (+00'10") | 1014 / 5067 |
6 | | 05'27" (+00'11") | 1004 / 6071 |
7 | | 05'28" (+00'12") | 1004 / 7075 |
8 | | 05'23" (+00'07") | 1013 / 8089 |
9 | | 05'18" (+00'02") | 1008 / 9097 |
10 | | 05'16" | 1005 / 10103 |
11 | | 06'11" (+00'55") | 26 / 10130 |
10月累積里程 :
498.99 km adidas 練 累積 :
3166.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'25" | 00:16'41" |
4 | 05'43" | 00:22'24" |
5 | 05'29" | 00:27'53" |
6 | 05'25" | 00:33'18" |
7 | 05'30" | 00:38'48" |
8 | 05'26" | 00:44'14" |
9 | 05'15" | 00:49'29" |
10 | 05'18" | 00:54'47" |
10.1 | 05'06" | 00:55'27" |