10.1 km | 00:57:25 | 05:42/km日期: 2013-06-25 20:01 - 地點: 三重綜合運動場 - 天氣: 晴 - 卡路里: 581 Cal - 溫度: 32°C - 濕度: 58%
Pace: 05'55" / 05'57" / 05'51" / 05'41" / 05'58" / 05'51" / 05'41" / 05'35" / 05'31" / 05'07" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'55" (+00'50") | 1002 / 2003 |
| 3 | | 05'50" (+00'45") | 1000 / 3004 |
| 4 | | 05'41" (+00'36") | 1004 / 4009 |
| 5 | | 05'57" (+00'52") | 1002 / 5011 |
| 6 | | 05'51" (+00'46") | 1003 / 6014 |
| 7 | | 05'40" (+00'35") | 1012 / 7026 |
| 8 | | 05'34" (+00'29") | 1001 / 8027 |
| 9 | | 05'31" (+00'26") | 993 / 9021 |
| 10 | | 05'05" | 1012 / 10033 |
| 11 | | 05'05" | 32 / 10066 |
6月累積里程 : 110.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'51" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'58" | 00:29'22" |
| 6 | 05'51" | 00:35'13" |
| 7 | 05'41" | 00:40'54" |
| 8 | 05'35" | 00:46'29" |
| 9 | 05'31" | 00:52'00" |
| 10 | 05'07" | 00:57'07" |
| 10.1 | 04'30" | 00:57'25" |
ricky tseng 說推
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