10.1 km | 00:59:20 | 05:54/km日期: 2013-06-21 20:08 - 卡路里: 581 Cal - 溫度: 31°C - 濕度: 68%
Pace: 06'44" / 06'12" / 06'09" / 06'16" / 06'09" / 05'53" / 05'43" / 05'37" / 05'07" / 05'13" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'32") | 1005 / 1005 |
| 2 | | 06'14" (+01'05") | 999 / 2005 |
| 3 | | 06'07" (+00'58") | 998 / 3003 |
| 4 | | 06'15" (+01'06") | 1007 / 4010 |
| 5 | | 06'10" (+01'01") | 995 / 5006 |
| 6 | | 05'53" (+00'44") | 1003 / 6010 |
| 7 | | 05'40" (+00'31") | 1006 / 7016 |
| 8 | | 05'36" (+00'27") | 1001 / 8018 |
| 9 | | 05'09" | 1006 / 9024 |
| 10 | | 05'10" (+00'01") | 1006 / 10031 |
6月累積里程 : 110.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'16" | 00:25'21" |
| 5 | 06'09" | 00:31'30" |
| 6 | 05'53" | 00:37'23" |
| 7 | 05'43" | 00:43'06" |
| 8 | 05'37" | 00:48'43" |
| 9 | 05'07" | 00:53'50" |
| 10 | 05'13" | 00:59'03" |
| 10.1 | 05'05" | 00:59'20" |
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