13.7 km | 01:14:02 | 05:23/km日期: 2015-10-26 17:01 - 卡路里: 865 Cal - 溫度: 28°C - 濕度: 63%
Pace: 05'31" / 05'03" / 05'03" / 05'01" / 05'09" / 05'09" / 04'57" / 05'03" / 05'06" / 05'12" / 05'12" / 08'25" / 05'15" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'29") | 998 / 998 |
2 | | 05'07" (+00'10") | 1001 / 2000 |
3 | | 04'59" (+00'02") | 996 / 2996 |
4 | | 05'04" (+00'07") | 1004 / 4001 |
5 | | 05'05" (+00'08") | 996 / 4997 |
6 | | 05'09" (+00'12") | 999 / 5997 |
7 | | 04'57" | 1016 / 7013 |
8 | | 05'05" (+00'08") | 992 / 8006 |
9 | | 05'04" (+00'07") | 1004 / 9010 |
10 | | 05'11" (+00'14") | 1000 / 10011 |
11 | | 05'11" (+00'14") | 1002 / 11014 |
12 | | 08'26" (+03'29") | 1006 / 12020 |
13 | | 05'13" (+00'16") | 1004 / 13025 |
14 | | 05'25" (+00'28") | 709 / 13734 |
10月累積里程 :
272.02 km Brooks PureGrit 3 9.5 累積 :
2274.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'03" | 00:10'34" |
3 | 05'03" | 00:15'37" |
4 | 05'01" | 00:20'38" |
5 | 05'09" | 00:25'47" |
6 | 05'09" | 00:30'56" |
7 | 04'57" | 00:35'53" |
8 | 05'03" | 00:40'56" |
9 | 05'06" | 00:46'02" |
10 | 05'12" | 00:51'14" |
11 | 05'12" | 00:56'26" |
12 | 08'25" | 01:04'51" |
13 | 05'15" | 01:10'06" |
13.7 | 05'21" | 01:14'02" |