16.6 km | 01:58:37 | 07:09/km日期: 2022-11-13 05:13 - 平均心率: 190 - 卡路里: 999 Cal - 總步數: 22228 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 87%
Pace: 10'21" / 09'42" / 09'40" / 09'33" / 09'08" / 06'42" / 06'22" / 06'25" / 05'57" / 05'39" / 06'22" / 06'03" / 06'19" / 05'57" / 05'42" / 05'46" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'20" (+04'40") | 1001 / 1001 | 160 / 60 |
| 2 | | 09'41" (+04'01") | 1001 / 2002 | 166 / 62 |
| 3 | | 09'40" (+04'00") | 1001 / 3003 | 168 / 61 |
| 4 | | 09'32" (+03'52") | 1000 / 4004 | 169 / 61 |
| 5 | | 09'10" (+03'30") | 1000 / 5005 | 175 / 62 |
| 6 | | 06'42" (+01'02") | 1000 / 6006 | 196 / 75 |
| 7 | | 06'19" (+00'39") | 1001 / 7007 | 199 / 79 |
| 8 | | 06'26" (+00'46") | 1000 / 8007 | 191 / 80 |
| 9 | | 05'57" (+00'17") | 1000 / 9008 | 202 / 82 |
| 10 | | 05'40" | 1002 / 10010 | 203 / 86 |
| 11 | | 06'22" (+00'42") | 1000 / 11011 | 197 / 79 |
| 12 | | 06'02" (+00'22") | 1002 / 12013 | 203 / 81 |
| 13 | | 06'20" (+00'40") | 1000 / 13013 | 203 / 77 |
| 14 | | 05'57" (+00'17") | 1001 / 14015 | 203 / 82 |
| 15 | | 05'42" (+00'02") | 1002 / 15017 | 203 / 85 |
| 16 | | 05'45" (+00'05") | 1000 / 16018 | 203 / 85 |
| 17 | | 04'58" | 560 / 16578 | 205 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
11月累積里程 :
408.38 km 
MIZUNO RIDER 25 累積 :
1012.9 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 09'42" | 00:20'03" |
| 3 | 09'40" | 00:29'43" |
| 4 | 09'33" | 00:39'16" |
| 5 | 09'08" | 00:48'24" |
| 6 | 06'42" | 00:55'06" |
| 7 | 06'22" | 01:01'28" |
| 8 | 06'25" | 01:07'53" |
| 9 | 05'57" | 01:13'50" |
| 10 | 05'39" | 01:19'29" |
| 11 | 06'22" | 01:25'51" |
| 12 | 06'03" | 01:31'54" |
| 13 | 06'19" | 01:38'13" |
| 14 | 05'57" | 01:44'10" |
| 15 | 05'42" | 01:49'52" |
| 16 | 05'46" | 01:55'38" |
| 16.6 | 05'08" | 01:58'37" |
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